Updated June 2022 by Serena Bansal Registered Dietitian BSc Hons

This Low FODMAP Chocolate Marble Bundt Cake is perfect for fulfilling that gap which is a common complaint from clients following the diet.

Not only that, but using different shapes in baking is a great way to experiment and make the end product more intriguing.

The recipe I have come up with is based on a BBC good food version with a few tweaks to make it friendly for those needing to avoid FODMAPs.

Don’t forget though – this in no way means that cake is healthy but just for the occasional treat.

Enjoy!

Ingredients

• 180g Vitalite Dairy Free
• 225g caster sugar
• 180g gluten free flour
• 4 medium eggs
• 2tbs of almond milk
• 75g ground almonds
• 2 tbs of Dr Oetker cocoa powder (mixed into a paste with 3 tablespoons of hot water)
• 1/2 teaspoons of Xanthan gum
• 2tsps of baking powder

Method

1. Set the oven to 170 º C
2. Lightly brush the inside of the Bundt tin with some dairy free spread
3. Mix together all the dry ingredients together
4. Stir in the butter
5. Add 1 egg at a time and mix
6. Stir in the milk
7. Seperate the mixture into two bowls
8. In 1 bowl, stir in the chocolate mixture
9. Using a large spoon, put a ‘dollop’ of each mixture into the tin and continue with alternate mixtures
10. When the mixture in all used up – use a knife to gently run through it, creating a swirl type effect
11. Bake for 40 minutes
12. Enjoy!