Finally get to the bottom of your IBS — with expert guidance every step of the way
A personalised 3-month programme with Kirsten Jackson, UK Registered Consultant Dietitian and IBS specialist with over 13 years of clinical experience.
Book a Free Enquiry Call
You work with Kirsten directly — from start to finish
Every consultation, every weekly email review, every written report is delivered by Kirsten personally. You will not be passed to another practitioner at any stage.
BDA Member
13+ Years Experience
Forbes Health Board
Published Author
Is the VIP Programme right for you?
This programme is for adults with diagnosed or suspected IBS who have already tried managing symptoms – through diet changes, probiotics, elimination diets or GP advice – without lasting results.
It is particularly suited to you if:
- You feel confused by conflicting information and want one clear, expert-led plan
- You have tried the Low FODMAP diet but are stuck or unsure how to move forward
- Your symptoms are significantly affecting your quality of life, work or social life
- You want to understand your individual triggers rather than follow a generic approach
- You want direct, ongoing access to a specialist – not just a one-off appointment
Everything that is included
The VIP IBS Programme runs over 3 months (12 weeks). Every element is delivered by Kirsten Jackson personally.
3 x 60-minute video consultations with Kirsten – initial assessment, mid-programme review, and final session
Weekly personal email reviews – Kirsten reviews your food, mood, sleep and symptom diary every week and sends written feedback and plan adjustments
3 x written consultation reports following each session, for your records
Symptom diagnosis and IBS sub-type identification using Kings College London validated assessment tools
Review of all previous tests and investigations to ensure an accurate diagnosis is in place before treatment begins
Personalised supporting documents tailored to your situation – Low FODMAP guidance, histamine intolerance resources, supplement recommendations and more
Your 12-week programme timeline
The programme is personalised to you, so your exact journey will be unique. Here is what to expect at each stage.
1
Initial Assessment
Your first 60-minute consultation with Kirsten. She will go through your full medical history, symptom patterns and what you have tried before. You complete intake forms including a 7-day diary beforehand, so Kirsten can hit the ground running. You leave with a clear diagnosis and a step-by-step action plan tailored specifically to you.
1-5
Assessment and Symptom Stabilisation
Each week you send Kirsten a food, mood, sleep and symptom diary along with any questions. Kirsten personally reviews every submission and sends you written feedback – adjusting your plan and ensuring you are fully supported throughout.
5
Second Consultation
Your second 60-minute consultation with Kirsten. By this point most clients see significant symptom improvement. This session reviews progress and shifts focus toward gut health optimisation. If a Low FODMAP diet has been in place, Kirsten guides you through a structured reintroduction to accurately identify your specific food triggers.
5-10
Building Long-Term Foundations
With symptoms now more settled, this phase focuses on expanding your diet, building resilience and making sustainable changes that fit around your real life – work, family, social commitments. Weekly email reviews with Kirsten continue throughout.
11-12
Final Consultation and Self-Management Plan
Your third and final consultation with Kirsten brings the whole programme together. You leave with complete clarity about your IBS, your personal triggers and how to manage this condition independently – without ongoing reliance on a health professional. The goal is for you to feel fully in control.
Ready to take control of your IBS?
Book a free enquiry call with Kirsten. No obligation – just a chance to talk through your situation and find out if the programme is right for you.
About Kirsten Jackson
Kirsten Jackson is a UK Registered Consultant Dietitian (HCPC registered, BDA member) who has specialised exclusively in IBS for over 13 years. She is the founder of The IBS Dietitian, author of Take Control of Your IBS, Advisory Board Member for Forbes Health and The IBS Network, and former Lead Dietitian at Kings College Hospital Dubai.
Kirsten has lived with IBS herself – which means she understands not just the clinical picture, but the frustration of trying everything and still not getting lasting results. Her Take Control Method was developed from both clinical experience and her own personal recovery.
When you join the VIP Programme, you work with Kirsten directly from start to finish.
BSc (Hons) Dietetics, University of Hertfordshire · PGCert Advanced Dietetics, University of Nottingham
Frequently asked questions
Take the first step – it is free
A free enquiry call with Kirsten. No pressure, no commitment.