In the media

Kirsten Jackson is a Registered Dietitian and IBS specialist regularly featured in the media for expert commentary on digestive health, nutrition, and evidence-based IBS management.

Los,Angeles,-,Nov,12:,Miranda,Kerr,Arrives,For,Baby2baby

Miranda Kerr's 'IBS diet' avoids eggs, bread and sushi – we asked a dietitian to weigh in

Are her food rules actually healthy?

17 August 2026

The,Woman,With,A,Stomachache,Is,Holding,Her,Stomach,In

Could Phone Notifications Make Your IBS Worse? The Everyday Stress Link

Could your phone notifications make your IBS worse? Not because WhatsApp has somehow developed a personal grudge against your bowel, but…

12 August 2026

Holidays can wreak havoc with your gut..here's how to keep your digestion on track

The first 48 hours of a holiday can play havoc with your digestion. Dietitian Kirsten Jackson explains why, and lists…

4 August 2026

Abdominal,Pain,In,Woman,With,Stomachache,Illness,From,Menstruation,Cramps,

5 Commonly Missed Signs Of Bowel Cancer That We All Needed To Pay Attention To, Like, Yesterday

“Almost all of them wished they had sought medical attention sooner.”

21 June 2026

Woman,Sitting,On,Toilet,Holding,Toilet,Paper,With,Stomach,Pain

5 Commonly Missed Signs Of Bowel Cancer

What if your symptoms are more than just stress or IBS?

16 June 2026

Woman,,Blender,And,Happy,With,Glass,In,Kitchen,For,Healthy

Your Gut Health Supplements Might Be A Complete Waste Of Money — But It Gets Worse

Any old probiotic won’t necessarily work for you… and taking several supplements at once can actually lead to worse problems.

4 June 2026

How-to-prepare-for-HRT-when-dealing-with-IBS-1000x640

3 Ways to Prep Your Gut for HRT, According to a Dietitian

Research shows that approximately 13 million women in the UK are currently going through perimenopause. However, Kirsten Jackson (aka The IBS…

3 June 2026

Signs that you are taking too much magnesium and what the risks are

Magnesium is an extremely important mineral, essential for blood pressure regulation, bone and gut health, and proper muscle function. It…

3 June 2026

A,Brunette,At,A,Bright,Home,Table,Pours,Pills,Into

3 Signs You’re Taking Too Much Magnesium, According to Dietitians

Key Points Recommended daily intake: women 310-320 mg, men 400-420 mg, mostly via diet. Magnesium is essential for health but…

22 May 2026

Food-tips-leeds-marathon-april-2026-hero

Expert reveals what to fuel up on for the Leeds Marathon, and what to skip to avoid 'runner trots'

Running the Leeds Marathon and worried that what you consume might lead to an unneeded toilet break? This expert explains…

28 April 2026

Park,Barbecue,With,Grilled,Meats,And,Sunny,Picnic,Vibes

Warning issued to anyone planning BBQs or picnics this weekend

10 April 2026

Obsessed With Sparkling Water? Here's How It Affects Your Health

There are so many decisions to make in a day, from the inevitable what to wear to what TV show…

19 March 2026