Kirsten’s holistic approach is very important to achieving progress.

I came to Kirsten from a bleak place: Almost six years of restrictive diets (low carb for SIBO, low fodmap for IBS and low histamine for histamine intolerance) had so depleted my microbiome that I could hardly tolerate anything without extreme discomfort. I was underweight, depressed by joyless meals and feeling that things could not improve at all. However, I was willing to give it another try, and Kirsten was able to help put a lot of things right for me. Like others who have left reviews here, I want to stress that Kirsten’s holistic approach–including close attention to sleep, mood and exercise–is very important to achieving progress. Others give lip service to these elements, but Kirsten boot camps you into doing something about these key aspects of digestive health.

Thank you, Kirsten!