Blog
Welcome to The IBS Dietitian blog where you can find 100s of free, science backed articles on a variety of IBS topics.
Category
- Dietary Advice (non Low FODMAP)
- Lifestyle Advice
- Low FODMAP diet
- Low FODMAP Recipes
- Mental health
- SIBO
- Supplements
- Treatments, Testing and Diagnosis
Supplements
Treatments, Testing and Diagnosis
Can Gas X (Simethicone) Help with IBS? A Dietitian Explains
Low FODMAP Recipes
How to Make an IBS-Friendly Pumpkin Spiced Latte
Supplements
Is creatine safe for people with IBS?
Treatments, Testing and Diagnosis
York Test Review – Is it accurate for food intolerance testing?
Low FODMAP Recipes
Low FODMAP Hot Chocolate (5 recipes + Store Bought Options)
Supplements
Optibac Probiotic Dietitian Review – 2025
Lifestyle Advice
Nerva Review (2025) – Does it work?
Supplements
Epetome: A Dietitian’s review
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The top 10 most commonly made IBS mistakes